Finding Inner Peace during the Darkest Time of the Year
I look out my window and see the quiet and stillness of Mother Earth, as she breathes in at this time of the year. The longest day of darkness, the Winter Solstice, is near.  

​It’s still dark outside when I wake up now and some days I can feel how I begin to brace myself to face the world as soon as I get up.  I wonder what shocking news will come today.  What will be hard to hear?  Difficult to digest?  Unbelievable?
Do you have mornings where you’d rather put your pillow over your head?  To hide from the world?

The latest news can feel like it’s more than we can manage sometimes.  Especially in this past year.
There seems to be so much pain and suffering in the world.  And given our easy access to stories from around the world, we hear about the pain and suffering of so many in the world – every minute of the day.

It can make us feel frozen, unable to move or feel.  It can even make us feel hopeless. I know I do at times.

Inwardly our soul longs for inner nourishment and peace at this time of year. Yet, it may be difficult for us to feed our soul what it needs.  Especially in a year like this last one!


What if you could take the horse by the reins in 2019?  Set your intentions and realize them?  Nourish your soul.  Find an inner peace.

It’s possible!

I invite you to take a moment to step away from the busyness of holiday festivities during the upcoming sacred time of the year and! Not familiar with this time? Discover more about the Sacred Nights of winter here.

Through our inner work done at this time of year, we can cultivate a deeper connection to the Divine within. We can drink from the stream that’s at the heart of the human spirit that bubbles up and overflows with hope, goodness, courage, and resilience.  Our will to, not only, survive, but to thrive! Our thirst can be quenched, and we’ll feel refreshed.


​Nourishment and peace for your soul.

You’ll find a renewed sense of strength and empowerment to meet the year 2019 with intention!

Don’t get lost in the hustle and bustle of the holiday celebrations this year and miss the chance for this sacred moment to nourish ourselves and the world!

Take a moment to step away from the busyness and be present.



​I invite you to join me this year on an inner journey during the Sacred Nights, Inspired by St. Hildegard of Bingen. I am offering 13 meditations and a journal for this special time of the year, the 24th of December through the 6th of January.  NOW AVAILABLE!  You can download it HERE.  Available for a limited time only.

Want to take a closer look first?  You can access the first day’s meditation and journal HERE at no cost.  Give it a try!

Let the beauty, strength and wisdom of St. Hildegard inspire and comfort you.