by Jeannine Goode-Allen | Oct 7, 2026 | Uncategorized
The sunlight is fading and the daylight hours are becoming shorter. The brilliant greens of summer are fading into gold, orange, and brown. As the darkness seeps in, sometimes it can reign in our lives too. It can be difficult to find the light. We may feel completely...
by Jeannine Goode-Allen | Sep 23, 2026 | Uncategorized
An idea appears while you’re taking a walk. A melody comes into your mind while you’re making breakfast. A phrase you’ve been carrying for months finally finds its way onto the page. Sometimes creativity arrives quietly into our lives. Sometimes it...
by Jeannine Goode-Allen | Sep 16, 2026 | Uncategorized
Are you careful about what you feed your body? Whether the food is nutritious? What the ingredients are in the dish you’re going to eat? We often choose fresh fruits and vegetables, drink more water, and try to pay attention to getting enough sleep and exercise. We...
by Jeannine Goode-Allen | Sep 9, 2026 | Uncategorized
On September 17th, we celebrate the feast day of St. Hildegard of Bingen, a remarkable woman whose life continues to inspire many people more than 800 years after her death. And maybe one of the reasons her story still speaks so powerfully today is that St. Hildegard...
by Jeannine Goode-Allen | Sep 2, 2026 | Uncategorized
Long before the phrase “food as medicine” became a health trend, St. Hildegard of Bingen was teaching this truth. As a 12th-century abbess, visionary, and healer, she believed food was the foundation of health and a tool for preventing illness. Her wisdom reminds us...
by Jeannine Goode-Allen | Aug 26, 2026 | Uncategorized
There is something a bit magical about late summer. The gardens are still vibrant. The days are warm. Flowers continue to bloom, and the trees are covered in green. But if we pay close attention, we might notice subtle signs that the season is slowly changing. The...
