Letting Joy Nourish Your Life

Letting Joy Nourish Your Life

During the summer, the sun lingers longer in the sky, flowers bloom in abundance, and moments of beauty appear all around us. We often feel more of a sense of openness, warmth, and even delight. Joy bubbles up more easily. Yet sometimes, we can think of joy as...
Cultivating Inner Warmth During Winter

Cultivating Inner Warmth During Winter

The excitement of the winter holidays has faded and yet spring still feels far away. For many of us, a quiet fatigue might be settling in. Rather than just pushing your way through, this time of the year calls for warmth and gentleness. St. Hildegard of Bingen, the...