by Jeannine Goode-Allen | Oct 4, 2023 | Uncategorized
I remember a trip to Sedona a few years ago. I was out for a hike in the early morning. When I reached my destination atop a flat red rock overlooking a valley, I lifted my head to gaze out toward the magnificent red rock formations that Sedona is known for. The...
by Jeannine Goode-Allen | Sep 22, 2023 | Uncategorized
Have you had days where you feel rather down, not very creative nor inspired? All of us have. The next time you do, see if you can take a little time to get outside in nature. Nature is a great healer and inspiration. I’m sure you’ve experienced it in the past. Think...
by Jeannine Goode-Allen | Sep 16, 2023 | Uncategorized
As summer’s coming to an end, I hope you’re feeling relaxed and rejuvenated. In these final weeks of the season, join me for the last stop in our journey through the chakras, and let’s take a closer look at the seventh chakra, the crown chakra. I invite you to take...
by Jeannine Goode-Allen | Sep 7, 2023 | Uncategorized
Are you feeling relaxed and rejuvenated as we come to the end of summer? I hope so! During these last few weeks of the season, it’s a perfect time to engage in some creative activities to help you rebalance your energy. With less stress and more time to relax at this...
by Jeannine Goode-Allen | Aug 31, 2023 | Uncategorized
Have you been enjoying your summer so far? This is a perfect time to engage in some creative activities to help you rebalance your energy. With less stress and more time to relax, you’ll experience more openness in the summer. A wonderful time to rejuvenate! Join me...
by Jeannine Goode-Allen | Aug 25, 2023 | Uncategorized
The summer’s a wonderful time to engage in some fun and creative activities to help you rebalance your energy before heading into autumn. This week, I’ll focus on the energy of the fourth chakra, the heart chakra. Let’s strengthen and balance this energy center and...
