Doctor of the Soul Blog

Set Yourself Up For Success

Set Yourself Up For Success

Have you been opening the door to the longing in your soul to be creative? Have you started to play and enjoy being creative often? If so, I’m so...

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Express Yourself Authentically

Express Yourself Authentically

Have you been enjoying your summer so far? This is a perfect time to engage in some creative activities to help you rebalance your energy. With less...

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Flow with Love and Compassion

Flow with Love and Compassion

The summer’s a wonderful time to engage in some fun and creative activities to help you rebalance your energy before heading into autumn. This week,...

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Get Grounded this Summer

Get Grounded this Summer

The earth is warming up and the daylight is lasting longer here in the northern hemisphere. The flowers are blossoming, and the bees are happily...

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Tapping Into Your Intuition

Tapping Into Your Intuition

Do you have flashes of insight that come to you in pictures or in words? Possibly in meditation or even on a walk? In a dream or just as you awake...

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Answer the Longing of Your Heart

Answer the Longing of Your Heart

As  we dive into the warmer days of Spring, I invite you to take a moment to turn inward. What longing has been incubating within you this winter...

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Feel Awake and Alert, yet Calm with this Herb

Feel Awake and Alert, yet Calm with this Herb

Have you been bringing JOY into your life with more intentional meals? I’ve been enjoying my morning bowl of berries. Raspberries seem to really be my favorite berry these days. They put a smile on my face and fill me with joy. Let’s continue our journey of including more foods of joy in our lives, inspired by St. Hildegard. Long ago in the mid 12th century, she recognized that there were certain foods that could bring us health through their ability to offer nourish […]

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The Detox Benefits of this Pesky Weed

The Detox Benefits of this Pesky Weed

Have you been exploring the creation of an intentional space for eating in the last week? How’s that going? What have you discovered? Hopefully, you’re discovering how you’re more easily able to digest your food and be calmer and happier while eating! Did you miss my last blog post about this topic? You can find it here: 6 Ways to Create a Joyful Space for Eating. ​Long ago in the mid 12th century, St. Hildegard recognized that there were certain fo […]

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