Doctor of the Soul Blog

On September 17th, we celebrate the feast day of St. Hildegard of Bingen, a remarkable woman whose life continues to inspire many people more than...

As winter loosens its grip and the first signs of green begin to appear, many of us feel a subtle shift within. Energy stirs. Breath feels a little...

As you have grown older, have you noticed a quiet shift? The need to explain, to please, or to prove softens. A deeper listening emerges, a trust in...

The excitement of the winter holidays has faded and yet spring still feels far away. For many of us, a quiet fatigue might be settling in. Rather...

February often brings a longing for quiet and calm. Our bodies and spirits naturally crave gentleness and peace. This is the perfect moment to turn...

After the fullness of the holiday season with special meals, sweet treats, and joyful celebrations, January often arrives with a quiet calm. It’s...

In our fast-paced, screen-filled world, it’s easy to feel disconnected. Disconnected from ourselves, from the earth, from the quiet rhythm of life....

Have you ever noticed that when your inner world feels peaceful and calm, you can meet life’s outer challenges with more strength and grace? When...

There comes a point in life where the world quiets down just enough for us to hear a whisper inside—one that says, “Is there more?” For many, this...

Your chakras are sacred energy centers—gateways where body, mind, and spirit unite. There are 7 main chakras aligned along the spine, each a...

We are vibrant beings of energy. This invisible life force flows through our bodies, supporting our vitality and well-being. At the heart of this...

Chakras are energy centers where your mind and body meet. We can’t see them, but we can picture them as swirling vortices of energy where matter and...

Chakras are energy centers where your mind and body meet. We can’t see them, but we can picture them as swirling vortices of energy where matter and...

All of us experience stress in our lives at times. But some people seem to recover from these situations more easily than others. They’re more...

All of us experience stress in our lives at times. We have challenges that appear in our work or relationships. We become emotionally upset about a...

The spring flowers are blooming here in Colorado, and the birds are chirping. People are heading outside to enjoy the beauty of the season,...

Do you consider yourself a creative person, but you’ve lost a connection with this side of yourself? Maybe you’ve been busy with life and don’t seem...

Creativity is essential to our health and well-being. As long we’re creating, we grow, develop and evolve as individuals and as a community....

Creativity is essential for our well-being—it nourishes our souls, energizes us, and allows us to thrive. But sometimes, we feel stuck. We lack the...

Creativity begins with curiosity. If you allow yourself to follow your curiosity, very soon you’ll find yourself in the midst of creativity in your...

How do you express your love to your friends and family? Do you share your appreciation of them in messages or conversation? Do you plan special...

From her visions long ago, my creative muse, St. Hildegard of Bingen, shared with us knowledge about nutrition and natural healing in her book,...

Do you see some people in the world and feel like they must be plugged into a stream of creativity that constantly feeds them with inspiration? And...

Happy New Year! I hope it’ll be one filled with joy and fulfillment for you. To support you in entering the new year powerfully, I want to share a...

We’re born into this world as creative beings with unlimited possibilities for expressing our creativity. Creativity’s an expression of who we are...

Did you know that one of St. Hildegard cookie recipes continues to be popular today? In the 12th century, she shared a basic recipe for biscuits or...

Today is the winter solstice in the Northern Hemisphere and it signals the beginning of the season of winter. This special day has less light than...

Are you interested in joining the spiritual community for the upcoming Bring Spirit to the Holidays during the sacred nights of winter, but not sure...

The season of winter is a wonderful time to dive deeper into self-inquiry. It’s a natural time for quiet and reflection. As you move inward, you can...

How are you doing with including simple activities in your day to support your chakras? Are you noticing a difference in your energy and mood?...

Are you able to express yourself clearly and authentically? Are you able to be open and honest while also being compassionate? When you have a...

Chakras are the energy centers of our bodies. When energy flows to them, it fills the area with the information each chakra needs to perform its...

The actions that you take in your everyday life will affect your energy centers. Why not choose ones that will keep you feeling energized, centered...

Did you know that the actions you take in your everyday life affect your energy centers? You can choose ones that keep them balanced so that you...

Everything in your body (and also in life!) is composed of energy and information. Everything moves or vibrates with this energy. Chakras as Energy...

With Spring in the air and the excitement of setting new goals and intentions, we can get swept away with moving forward without taking time to look...

Have you been opening the door to the longing in your soul to be creative? Have you started to play and enjoy being creative often? If so, I’m so...

The greatest and simplest thing we can do for our own health and well-being is to be grateful. To be grateful for what we have right now. Grateful...

Do you have a creative mind? Do you just feel better when you’re exploring and engaging in something creative? It seems to boost your mood and...

Have you ever considered how powerful your creative work might be when you share it with others? How it might touch other human beings? How it might...

When I was a little girl, I remember dreaming of singing on stage and having the power of my voice inspire others. This idea terrified me, but I...

I hope you’ve been diving into something creative that you love in the last couple of weeks! Creativity is essential to our health and well-being....