Be Nourished During the Holiday Season, Not Stressed!

Do you often feel stressed during the holiday season?

Do you run from one holiday event to another?

Then there’s the gift shopping and gift giving.

And the holiday decorations to put up and special meals to prepare.

More stress!

If you feel stressed at this time of year, I invite you to shift your perspective. I invite you to picture the holiday season as not only magical, but sacred.

The Sacred Nights of Winter that fall during the holiday season are a mystical time of year. It’s a time that falls “in between” the old year and the new year.

It’s a time to reflect upon the year that is ending and look forward to the new one coming.

It’s a time to mindfully bring closure to what is needed in the current year to make room for what will arrive in the new year.

It’s a time to consciously let go of what needs to be released, creating a clear space to set intentions for what you want to birth in the new year.

In this darker time of year, when the days are shorter and the nights are longer in the season of winter, we naturally experience a yearning to move inward and experience inner peace and deeper soul nourishment. We feel the rhythm of Mother Earth who is breathing in to nourish and renew. We too long to turn inward.

Interested in more consciously connecting to the mystical energy of the Sacred Nights? I extend a warm invitation for you to join me within a conscious, spiritual community, in Bring Spirit to the Holidays for the 13 Sacred Nights of Dec. 24th – January 6th and explore together words of wisdom from St. Hildegard that support us today. Find out more HERE.

As we join together in this sacred experience, you will ….

  • Feel deeply nourished and have a sense of inner peace within
  • Gain deeper wisdom and meaning from this past year of 2023
  • Discover the divine messages that give you direction, hope, and purpose for your life’s journey as you imagine the year 2024 ahead
  • Connect with other spiritual creatives who will join and support you on this path of discovery

Starting on the 24th of December through the 6th of January, I’ll invite you to work with one meditation inspired by St. Hildegard of Bingen per day. As you do this, you’ll also pay special attention to your dreams and write down what you remember each day. You’ll notice if there are any connections between your dreams and the questions asked in the meditations.

You’ll be joining me and also others in this spiritual community who are engaging in this same practice of inner work during the Sacred Nights. You can share your experiences and listen to others share theirs.

Through this journey of meditation and journaling during this sacred time, you’ll come away with a sense of peace and fulfillment as you digest the year that has passed. You’ll be ready to go forward into the new year with sacred guidance and momentum.

Do you wonder why 13 sacred nights and not 12 as has been the tradition?

I’ve extended the 12 Sacred Nights to include one more to help us prepare for entering into this sacred and mystical time. You’ll have the opportunity to meet the community, ask questions, and prepare inwardly and outwardly for this deeper experience together.

I hope you can join us! This is only offered this time of year.

Are you not sure yet if this challenge is for you? Watch for my upcoming blog posts that share how meditation and dream journaling support you at this sacred time of year to reach your true potential in life’s journey.

Find out more here about “Bring Spirit to the Holidays: 13 Sacred Night Challenge.”  Sign up soon so that you can enjoy the orientation content at your leisure before we begin on the 24th