Refresh Your Home, Refresh Your Mind

Refresh Your Home, Refresh Your Mind

Wow… we made it through January. We have settled after the holidays… And now, we truly have some energy to consider our future. OK… here we go! As we are definitely planted in the New Year and  look around our home, we might find ourselves in the midst of...
Start the New Year with Nourishing Food

Start the New Year with Nourishing Food

Happy New Year! I hope it’ll be a nourishing and uplifting one for you! To support you on your journey into the new year of 2024, I’m sharing a series of nourishing recipes this month. Inspired from the wisdom that St. Hildegard shared long ago about natural healing,...