Express Yourself Authentically

Express Yourself Authentically

Have you been enjoying your summer so far? This is a perfect time to engage in some creative activities to help you rebalance your energy. With less stress and more time to relax, you’ll experience more openness in the summer. A wonderful time to rejuvenate! Join me...
Flow with Love and Compassion

Flow with Love and Compassion

The summer’s a wonderful time to engage in some fun and creative activities to help you rebalance your energy before heading into autumn. This week, I’ll focus on the energy of the fourth chakra, the heart chakra. Let’s strengthen and balance this energy center and...
Radiate Confidence and Personal Power

Radiate Confidence and Personal Power

For the next couple months, join me in creative activities that’ll help you to rebalance in the season of summer. This week, we’ll focus on the third chakra, the solar plexus chakra. You’ll strengthen and balance that energy center through your activity, and you’ll...
Get Grounded this Summer

Get Grounded this Summer

The earth is warming up and the daylight is lasting longer here in the northern hemisphere. The flowers are blossoming, and the bees are happily buzzing. The warmth and expansion we experience in the season of summer plants a seed for the future. It’s a season to...