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Doing Too Much? Or Maybe Too Little?  Seeking balance can nourish you.

Doing Too Much? Or Maybe Too Little? Seeking balance can nourish you.

by Jeannine Goode-Allen | Apr 14, 2023 | Uncategorized

Spring is on the horizon here in Colorado. As I walk around my neighborhood, I see snowdrops and grape hyacinth beginning to poke their heads from out of the earth and blossoming forth with beautiful color and sweet fragrances. I hear the birds chirping from the...
Feeling Lethargic?  Put on some music and move!

Feeling Lethargic? Put on some music and move!

by Jeannine Goode-Allen | Apr 6, 2023 | Uncategorized

You may have heard me share that elephants are my favorite animals. When I was a little girl, I remember taking a lump wet, cold clay and through the coaxing of my hands, I created a magnificent beast. First one elephant. Then another. Then another. And then I had a...

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