by Jeannine Goode-Allen | Mar 28, 2023 | Uncategorized
Every morning when you wake up, you have a whole day that is yours to create. You have the opportunity to connect and engage with the world around you if you’d like. This connection, when done mindfully, can be a powerful source of energy, for we live in relationship...
by Jeannine Goode-Allen | Mar 23, 2023 | Uncategorized
How much do you engage your creative side in life? Creativity is essential to our health and well-being. As long we’re creating, we keep growing, developing, and evolving as individuals and as a community. If we cease to create, then our life energy decreases. Decay...
by Jeannine Goode-Allen | Mar 3, 2023 | Uncategorized
Are you feeling a bit dreary and sluggish this winter? Join me on a journey, inspired by St. Hildegard, to bring foods of joy into our lives. They’ll bring you more energy and put a smile on your face! If you missed my previous posts about Nourishing Foods to Bring...
