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The Nourishing Food That’s Good for Digestion and Skin

The Nourishing Food That’s Good for Digestion and Skin

by Jeannine Goode-Allen | Feb 16, 2023 | Uncategorized

Have you experienced more JOY in your life in the last few weeks? Have nourishing foods brought you more energy and a smile on your face? Let’s continue our journey together, inspired by St. Hildegard, to bring foods of joy into our lives. ​St. Hildegard considered...
Feel Awake and Alert, yet Calm with this Herb

Feel Awake and Alert, yet Calm with this Herb

by Jeannine Goode-Allen | Feb 2, 2023 | Uncategorized

Have you been bringing JOY into your life with more intentional meals? I’ve been enjoying my morning bowl of berries. Raspberries seem to really be my favorite berry these days. They put a smile on my face and fill me with joy. Let’s continue our journey of including...

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