The Detox Benefits of this Pesky Weed

The Detox Benefits of this Pesky Weed

Have you been exploring the creation of an intentional space for eating in the last week? How’s that going? What have you discovered? Hopefully, you’re discovering how you’re more easily able to digest your food and be calmer and happier while eating! Did you miss my...
6 Ways to Create a Joyful Space for Eating

6 Ways to Create a Joyful Space for Eating

As we begin to open this gift of the new year of 2023, let’s be the champions of spreading joy in the world! In our own lives and in the lives of others. Discover more about how to do this here if you missed my last blog post.  Going forward, inspired by St....
Bring Joy into the World in 2023!

Bring Joy into the World in 2023!

  Happy New Year 2023! Here we are at the beginning of a new year. A clean slate that offers us so many possibilities! What do you want to do this year? What do you want to create? Can you envision it? As we enter into this gift of the new year of 2023, let’s see...