Bring Joy Into Your Life This Holiday Season

Bring Joy Into Your Life This Holiday Season

When it’s cold and blustery outside, I like to warm my home with the aroma of cinnamon and nutmeg by making a batch of one of my favorite recipes – St. Hildegard’s Joy Cookies.  And it never fails….as the smell of spices floated through the air, my beloved...
Bring Spirit to the Holidays this Year

Bring Spirit to the Holidays this Year

We’re almost to the end of 2022. Just a few more weeks! And it seems that we’re moving out of the pandemic now, after 2 ½ years. If there is a lesson that we’ve learned during this time, one is that many of us have come to a clearer and deeper understanding of what’s...
Shift Your Perspective and Experience More Joy

Shift Your Perspective and Experience More Joy

Life can be challenging at times. The competing demands that you experience from your work, family, caring for your own well-being, and even friends can create a sense of overwhelm and even fear at getting out of bed in the morning. This diminishes our joy in truly...