by Sonia Hubly | Jul 29, 2019 | Uncategorized
As human beings in the world, we’re very sense-oriented – always taking in the world through our sight, hearing, touch, taste, and smell. But, how often are we fully present in the moment to the gift of our senses during the course of a day? The call of the mourning...
by Sonia Hubly | Jul 22, 2019 | Uncategorized
We’ve all heard about the benefit of living our life with a sense of gratitude. And, how much happier and healthier we’ll be with an attitude of gratefulness toward what’s in our life each day. It’s pretty easy, I think, to be grateful when life is going smoothly!...
by Sonia Hubly | Jul 16, 2019 | Uncategorized
Are you having a hard time sticking to your spiritual practice? Do you get started on your path – whether it be meditation, prayer, or contemplation (or all 3!) and have intentions to do this regularly and then after a little while you realize you haven’t maintained...
by Sonia Hubly | Jul 8, 2019 | Uncategorized
Do you struggle with finding time to meditate? Are your daily activities keeping you busy? Are you wondering how you could possibly squeeze in time to meditate too? We know, of course, that meditation is one of the best ways to reduce our stress levels and foster...
by Sonia Hubly | Jul 2, 2019 | Uncategorized
Do you wonder if meditation is for Christians? Meditation is a spiritual practice found in many great wisdom traditions, including Christianity. It can be practiced by anyone, regardless of a religious affiliation or not. In Christianity, the tradition of...
