by Jeannine Goode-Allen | Mar 18, 2019 | Uncategorized
Are there days that you feel like curling up in a ball and not joining the rest of the world? Do you wonder if you’ll ever experience a true sense of inner peace and calm in life? Some days are harder than others. The troubles that loom over our heads – troubles in...
by Jeannine Goode-Allen | Mar 10, 2019 | Uncategorized
It’s so easy today to let fear overwhelm us. If you pause and focus on what could make you anxious and fearful, there, most likely, will be a long list. Fear of not having enough – enough food, shelter, or basic needs. Or fear of getting older and not doing all you...
by Jeannine Goode-Allen | Mar 4, 2019 | Uncategorized
When was the last time that you did something to nurture yourself? Honestly. Today? Yesterday? Last week? Or you can’t remember when? Self nurturing isn’t often our first priority. And yet it’s essential for our own health and well-being. Many of us tend to be...
