by Jeannine Goode-Allen | Jul 30, 2018 | Uncategorized
Are you struggling to find the time to care for yourself and your own spiritual development on a consistent basis? You know that it would support you and your growth, but can’t seem to figure out where to fit it in? Our lives seem to get very busy, don’t they? Let me...
by Jeannine Goode-Allen | Jul 24, 2018 | Uncategorized
Having a special space in your home that is designated as sacred can help you to take a moment to pause during the day and remember the Divine that is within you. This space can be used for prayer, meditation, and reflection. It can also be a place for breathing...
by Jeannine Goode-Allen | Jul 17, 2018 | Uncategorized
You’ve probably heard mantras, possibly in a yoga class or in devotional music. Maybe ones such as Om Mani Padme Hum or Om Namah Shivaya. But, what is a mantra exactly? And how are they beneficial to our health? Mantras are the repetition of sacred words or phrases...
by Jeannine Goode-Allen | Jul 10, 2018 | Uncategorized
I’m sure you’ve heard people chanting the sound OM in a yoga class or in devotional music. Maybe you’ve explored my Free Healing Library and listened to the mantra chanting for the chakras, discovering each one has the sound OM in it. But, how many of us understand...
by Jeannine Goode-Allen | Jul 2, 2018 | Uncategorized
At the Art as Meditation class of Chanting Wisdom at the Fox Institute For Creation Spirituality in July, David and I will be sharing the native instrument, didgeridoo, in honor of the Indigenous Wisdom Tradition. Have you ever had the pleasure of hearing one? What a...